About the human body systems and how they are interconnected. Use this guide to explore healthy choices that you can make linked to healthy eating and exercise to maintain healthy body systems
Canada's Food Guide provides ideas and tips to help you make wise and healthy food choices.
Make each Food Guide Serving count …
wherever you are - at home, at school, at work, or when eating out!
Food a Fact of Life provides a wealth of free resources about healthy eating, cooking, food and farming for children and young people aged 3 to 18 years.